Step by Step Guide on How to Achieve a Different Look Through a Facial Makeup


In the modern day, makeup application has gained a lot of popularity. It is no longer considered a “western thing”. Make up application is being practiced in every nation in the world, and South East Asia is no exception. This may be attributed to the sprouting up of different make up products that are now available all over the world. Interestingly, makeup application has also changed from being a preserve of the youth. Now, people of all ages are equally engaging in makeup application. The credit to the massive popularity that these products and brands have gained may be attributed to the advent of numerous brand websites that allow for shopping online and shipment of sales to international markets. For instance you can get IOPE foundation in Malaysia from either the local stores or by way of shipment from international online stores.
Now that you understand how popular makeup application has become, it is important that you learn how to apply a full facial make up that gives you a totally different, bold, and confident look. Here is a step by step guide on how to go about it:

Step one: Start by thoroughly cleaning your face
This is where most people go wrong. For you to achieve a completely different outlook with your makeup, you must first ensure that your face is clean. This means that before applying a new make-up, you have to rid your face completely of the previous make-up. This can be achieved by use of an oil cleanser that not only leaves your face clean but also smooth and moisturized.

Step two: Care for your skin
When applying makeup, every woman should understand that the tone of the skin is very vital. It is the skin that amplifies the actual makeup and presents your new individuality. Now, you might be wondering how you take care of your skin. The answer is simple, adopt a regular face cleaning and scrubbing schedule using oil cleansers and then applying hydrated lotion for your skin type followed by a great skin foundation. This ensures you skin stays smooth, dewy, soft, free from pimples, and always hydrated.

Step three: Apply a bold eye makeup
Apart from the skin, eyes are the next major facial area that determines how bold, appealing, and confident your outlook comes about. In order to achieve this, one has to carry out a comprehensive eye makeup. This starts with the application of an eye shadow that’s generally applied over the eyelids on different tones. It is recommended that you give it a darker shade near the lid that fades off slowly as you approach the edge. Stage cosmetics eye shadows are a perfect fit if such a great appeal is to be achieved. To complete the eye shadow, you might also consider putting on an eye liner as well as waxing your eye brows. While the eyeliner allows you to manipulate the appearance of your eye size, waxing allows you to twist your brows to give you the desired eye look.
A woman thrives in confidence and boldness and what other better way to achieve this than by makeup. The above sets of steps are just what you require to require achieving this distinct look. The most interesting part of it all is that these can be adopted by everyone regardless of their age.

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Hair Loss Doesn’t Have to be Recognized as Being a Permanent Problem

causes_of_hair_loss_1There are several different things that can dictate the quality of one’s life. In order to attain a life that consists of high quality, it is highly recommended for said individual to ensure that they partake in activities that enable them to be happy, healthy, confident and well. Unfortunately, there are millions of people who lack in at least one of such necessities of leading a healthy life, some missing all of them!
hair-lossConfidence is one of the essential qualities of living a happy life. There are a myriad of things that can have an effect on dwindling one’s confidence. One thing that can be detrimental to one’s confidence is hair loss. Hair loss is a common problem that affects millions of people worldwide. Although some remedies have been proven to be effective in slowing down one’s rate of balding, not too many have shown to be effective in re-growing the hair. Going bald is usually a permanent scenario for most people who suffer from hair loss. By choosing a hair loss treatment, an individual can have assurance in knowing that they can walk around with a head full of hair again. Although this may seem like a dream that is out of reach, an aesthetic doctor in Malaysia can certainly help your case.

prevent_hair_loss_with_healA hair transplant has been shown to produce great results on individuals who have chosen to implement such a treatment for their hair loss problems. By contacting one of the world’s finest aesthetic doctors, one can have confidence in knowing that their procedures will be conducted under the safest conditions of analysis and operations. The hair transplant consists of utilizing one’s own hair from the body to transfer it to the balding areas of the head, allowing them to walk around with a full head of hair again! It is a great option for anyone who wants to experience life with hair again.

Why Some People’s Skin Can Burn on Winter Holidays

Enjoy your Winter Holiday But Don’t Forget the Sunscreen

winter holiday


Winter holidays are something special. Christmas and New Years, when celebrated away from home with the family, will be holidays remembered by everyone in the family. Whether spent in snowy climes or on the shores of a tropical beach, the memories and the bond formed between the members of the family will be strengthened. But just because it’s winter, don’t leave your guard down. The damaging effects of sunburn can interrupt any holiday, and began a slow, damaging, process of aging the skin well before its time.


sunscreen protection


Some Skin Types are More Susceptible to Damage

Fair skinned, blue eyed, red and ginger haired Caucasians are more susceptible to sunburn and eventual skin damage, no matter what time of year. Those persons with these skin types must be on guard all year against the damages caused by the sun’s rays.


Your Skin Needs Help

pretty faceThe condition of our skin is an indication of our general health. Skin which appears unmarked and without wrinkles or scars is a sign of good health no matter what the chronological age. The body’s skin is like a canvas prepared for a beautiful painting. The public has grown aware of the need for sufficient maintenance of the skin thanks to the efforts of cosmetic specialists and other doctors, who practice medicine that improves the personal appearance of the skin on the body and the face. Their efforts are remarkable. While many beautiful people in the entertainment world surreptitiously consult with this type of doctor, others, like Joan Rivers, extolled the virtues of this group of practicioners.


Is Aesthetic Medicine Practiced by Real Doctors

Aesthetic medicine is the term used for those specialists concentrating on improving the appearance of the body by treating and repairing scars, wrinkles, liver spots, moles, cellulite, unwanted hair, spider veins and skin discoloration. Aesthetic doctors are general practitioner doctors who engage in special training in this area. They concentrate on minimally invasive techniques and procedures (chemical peels, dermal fillers, laser hair removal and weight loss).




A prominent aesthetic surgeon was recently interviewed by The Star Online. “Attending courses alone is insufficient to make the aesthetic doctor a good one. A doctor has to pick up the hands-on injection or laser skills by getting lots of practice,” said Dr. Chen Tai Ho.

In a perfect world aesthetics would be the most important element of life, but, unfortunately, we live in a world where war and suffering surround us. Here, in this less than perfect world, we have urgent needs for emergency room doctors and surgeons and those doctors who ease the suffering of patients with painful diseases. But it is necessary that each of us, in any small way, must attempt to make the world a better or, even, a more beautiful place.


Anti-Aging Tips for Younger-Looking Hands

You look at your face in a mirror daily. Do you look at your hands as well? Perhaps your hands are so busy they don’t hold still long enough for you to notice the subtle signs of aging. Give your hands some special care and keep them looking as youthful as your face.

The primary enemies of your beautiful hands are sun damage, dehydration and harsh chemicals. Fortunately, it is not difficult to protect your hands from these hazards.


Protection from Sun Damage

The sun’s rays give life to the planet; however, they also cause wrinkles, age spots and even skin cancer. You need not be a bikini-clad beach dweller to get sun damage. Even normal daily exposure adds up over time. Look for broad spectrum UVA protection in an anti aging cream if you will be outdoors. UVA rays are those most linked to melanin production, causing brown spots. (1) Wearing gloves for gardening, golfing and other outdoor activities is also effective sun protection.



Protection from Dehydration

Skin, like the rest of the human body, needs water. Ironically, immersion in water can actually cause dry skin. Frequent hand washing strips the skin of lipids (natural lubricants) which help the skin retain moisture.(1) This results in chapped, flaking or reddened skin. The best anti aging products for hands are creams and ointments rather than light lotions.( 2) Apply moisturizing cream after hand washing, household chores, swimming and other water exposure.


Combat redness with a cream that includes anti-inflammatory ingredients such as chamomile or aloe.(2) Eating foods rich in antioxidants and omega-3 fatty acids can also contribute to the growth of healthy skin, as can using creams that contain antioxidants such as green tea or coffee extracts.(1) Drinking plenty of water is helpful for the skin in general.


Protection from Harsh Chemicals

Gloves are your best defence against household chemicals. Dish detergents and other cleaning agents make no distinction between stripping grease from a kitchen floor and stripping lipids from your hands. Ingredients in many cleaning products can cause contact dermatitis: redness, itching and dryness that ages the skin. Besides using gloves while washing dishes or using other cleaning products, try switching to milder, more natural cleaners. When using any cleaner, be sure to use it only as recommended on the product label.



Final Thought on Youthful Hands

Don’t neglect nails and cuticles. Your cuticles seal the nail bed and keep out infection.(1) Use cuticle oil treatments or anti aging cream to keep cuticles supple. Healthy cuticles and healthy nails grow from a healthy body. The better your health, the more youthful you look.

Studies have shown most people can accurately guess a woman’s age simply by seeing her hands.(2) Take care of your hands and fool those people.

(1) 5 Ways to Get Younger-Looking Hands,Fox News, 2015,

(2) WebMD,

Post-Surgery Tips: How to Make Your Breast Enlargement Experience a Comfortable One

What is Breast Enlargement?

Breast enlargement surgery is a procedure involving a doctor making breasts larger. This is done by a breast implant made of silicone shell with a silicone gel or saline water solution inside of it getting surgically placed under the breast tissue or under the breast muscle. The doctor placing the implant makes an incision in the bottom of the breast, under the armpit or by the edge of the nipple and then puts the implant in place. The last step of the procedure is to stitch the incision back up. This surgery is done either as a purely cosmetic procedure or as a restorative procedure for women who had a breast mastectomy.

Tips on How to Make Post-Surgery Comfortable


Ask the Doctor Questions

Always ask the plastic surgeon as many questions as you want when they check on you during recovery. Ask the doctor how long you need to wear the gauze dressing around your chest before you next need to change it or if you need to leave on the bandages until your next appointment. You must attend all the follow-up appointments that are recommended by the plastic surgeon as you want to ensure you heal properly and that the breast implants were properly inserted.

aesthetic clinic doctor advise

Get a Driver

Have someone drive you back home after your surgery. This is due to safety reasons and comfort reasons as you may be exhausted and likely tender from the operation. If you can’t secure a friend or family member to drive you home, get a taxi rather than taking public transportation. Request the driver to attempt to stick to the smoothest roads possible. Bumpy roads will make your chest and body feel sore post-surgery.

Rest and Relax

You’ll want to avoid strenuous activity for one week and potentially two weeks depending on how you feel. You really should relax and rest as much as possible as this won’t put unnecessary stress on your body and it will help your breast tissue and skin heal quicker. Always sleep or when relaxing lie on your back for at least ten days after surgery.


Take Pain Medication

Don’t push yourself by refusing to take pain medication while going through the healing process. Definitely take any pain medication prescribed or recommended by your doctor if you are in pain.

Attire Yourself Comfortably

While your breast tissue heals a soft, supportive sports bra will offer you support and be gentle against your skin. Initially after surgery avoids underwire bras if you can help yourself. You may also want to wear loose, soft tops at first, rather than tight fitting tops.

comfort wear

Avoid Stretch Marks and Scarring

Because breast implants can cause your skin to stretch and use a shea butter moisturizer on the skin of your breasts. This will help keep your breasts and the skin around your breasts from forming stretch marks. To avoid having lasting scars massage the skin of your breasts after the stitches comes out. It can help to massage your breasts for about twenty minutes each day. However if there is pain do not continue a massage regimen. Wait until you have no more pain to have one. If you still get stretch marks or scarring after doing these things you can visit an aesthetic clinic.

Always Be Aware of the Complications

If you get a fever, inflammation, skin discoloration, notice a smell from your stitches this could mean you have an infection. You should immediately contact your doctor. If your breasts become deflated, have severe pain or become lumpy this could mean there is a problem with the breast implants, so call your doctor to make an appointment as soon as you can.

Follow these seven tips and listen to everything your plastic surgeon recommends and you should be on the road to recovery quickly. These seven tips should help you be the most comfortable as you can be, but don’t expect them to ensure you’ll be completely pain free. Expect to have a quicker recovery time with some pain that you can use your pain medications to take the edge off.


5 Best Guidelines for Weight Loss: Losing Weight Fast, But Healthy

coolsculpting treatmentAccording to aesthetic doctor in Malaysia, losing weight fast is said to a bad idea, sometimes you may have an occasion that is closer, and you are left with no option rather than to embrace the methods of losing weight such as Coolsculpting in Malaysia. Below are some guidelines for weight loss that can assist you slim down fast while remaining healthy.

Stay hydrated

Keeping your body hydrated is an important thing to do when you want to lose weight. Drinking enough water not only assist your body in the removal of a harmful substance but also, it is beneficial when it comes to the acceleration of digestion and metabolism. Even though it might appear unlikely, drinking plenty water can inhibit your body from retaining water. It might as well reduce cravings, and drinking one glass before any meal can aid you consume fewer calories by making you feel full earlier.

Evade processed sugars and carbohydrates

Refined carbohydrates such as white rice, white sugar and processed grains should be evaded at whatever cost when you want to lose weight, however, if your aim is to lose weight rapidly you are supposed to stop consuming all carbohydrates completely. Consuming fewer carbohydrates makes it more likely for your body to break down fat stores and as well lower intense cravings, which are normally caused by spikes in blood sugar from consuming sweets. If you just cannot survive without carbohydrates and sweets, ensure that you, at least, consume plenty of fruits and whole grains.

exercise runningGet some physical activities

Engaging in physical activities is one of the best ways to lose weight, where exercising can as well assist with those additional pounds from water retention. In the long run, physical activities can be helpful in muscle building and enhancing your body’s potential to burn fats. When your body is more muscular, then it means your body will have the ability to burn more calories, resulting in a rapid weight loss. Make an effort to exercise your body at least 30 min every day and make sure you vary your exercises routine every week.

Try a raw food diet

Make an attempt to consume plenty of fresh vegetables and fruits. If fast weight loss is your objective, this is the most effective ways to lose weight. Nevertheless, if extreme is not something you can manage, just make an effort to replace as many calories as possible with the intake of fruits and vegetables.

ennough sleep

Get enough sleep

The metabolism activities of the body take place when you are asleep, and this activities are responsible for the removal of dangerous toxins from the body and also balancing the hormone levels. For that reason, if you do not get enough sleep each night, you are crippling yourself in several ways. When it comes to the aspect of weight loss, research reveals that not getting enough sleep can minimize your metabolism and throw hormones that regulate your appetite off balance. For that reason, if you want to lose weight, always sleep 7 to 8 hours every night in combination with various weight loss activities.


Botox Side Effects – The Good and The Bad of Botox

In case you aren’t familiar with how Botox injections work, they paralyze the muscles that contract and cause those pesky wrinkles. Botox helps to smooth forehead wrinkles and wage war on crow’s feet. Since these types of wrinkles form due to constant use of the muscles, once Botox is injected, the muscles are able to heal themselves.

common Botox side effects

In general, most people probably don’t realize that botulinum injections were approved for wrinkles of the forehead and crow’s feet. When used around the mouth, it can result in asymmetry, strange-looking smiles and even drooling. Another possible side effect of botulinum injections is dysphasia. Dysphasia is the inability to perform normal facial expressions such as smiling or raising your eyebrows, as well as the inability to speak. Looking as if you are constantly frowning is probably not the look you are going for, so this another reason why it’s important to only receive Botox from a certified healthcare professional.

Even though these extreme side effects are rare, they are possible if Botox is not administered by a reputable physician. On the upside, the most common Botox side effects of include bruising at the injection site, headaches and droopy eyelids.

When considering injections, be ready for sticker shock as well. Botox can be quire expensive depending on how much your physician needs to achieve your desired outcome.

Although Botox seems as if it is an easy cosmetic procedure, spurring hundreds upon thousands of training courses, injecting Botox is not like getting a flu shot. Injecting Botox is as much of an art form as it is a science. Make sure your doctor has undergone formal training on the injection of Botox. Don’t jump on the Botox party bandwagon or get injections where you have your hair done. Even though complications are rare, they can occur.


Can You Reverse Eye Wrinkles?

Reversing eye wrinkles can be done, but the results will probably vary depending on each individual. According to researchers from Mayo Clinic, wrinkles develop under a variety of conditions; only some of them can be reversed through behaviour changes. For example, smoking can contribute to the aging process. Anything that inhibits the amount of blood reaching the dermal tissues can provoke wrinkles. This can also include habitual facial expressions, which encourage lines to develop.

Preliminary Steps for Reversing Eye Wrinkles

Conducting a patch test on a sample area can help you identify the most appropriate product for your skin. If you experience any adverse reactions in this area, you can avoid the product that is causing the discomfort. This procedure is especially recommended for people who are suffering from various skin disorders. Repeated exposure to ultraviolet light from the sun can also damage the collagen and elastin fibers in the connective tissues of the face. By eliminating the habit of smoking cigarettes from your life, you can improve the longevity and elasticity of your skin. You can always support healthy skin by staying out of the sun for extensive periods of time.



Anti-Aging Serum, Natural Remedies

There are several medical solutions for repairing damaged connective tissues, which appear on the face as wrinkles. Popular wrinkle remover methods may include laser treatments, Retin-A, Botox, facial serums or fillers. Carbon dioxide laser treatments have a success rate of nearly 45 percent, but this solution carries some risk of side effects. Retin-A is a topical cream that can assist in the reversal of wrinkles caused by sun exposure as it penetrates into the skin cells. Meanwhile, the active ingredient, vitamin A, promotes collagen fibers, local circulation and flexibility in the skin. If you have a special skin condition, always consult with an experienced dermatologist before selecting a treatment protocol.


Any effective anti-aging serum will go through clinical trials, which means that there should be information about the active ingredients. Look for serums that contain peptides, which are essential for building healthy skin. As an effective wrinkle remover, the serum can improve the texture of the skin while hydrating areas that are prone to excessive dryness. Another option involves the use of natural products which include grape seed oil, vitamin E, avocados and coconut oil. For the best results, you can combine natural techniques with medical procedures.



Maintaining Healthy Skin

Regardless of the methods you use, you can also improve the appearance of the skin around your eyes by following a few simple rules. First, avoid prolonged exposure to the sun. When you do go outside, be sure to use sunscreen for protection against ultraviolet rays. Insomnia and lack of adequate sleep can contribute to premature aging, so make sure that you develop an effective stress-reduction routine. Massage, therapeutic acupuncture and yoga can help you to get enough rest. Deep sleep is essential for the production of the human growth hormone, or HGH, which contributes to the development of elastic connective tissue.




Best Anti-Aging Products for Fine Lines and Wrinkles

This-Natural-Mineral-Has-Proven-Anti-Aging-Benefits_11Your skin faces a number of daily challenges that can quickly and noticeably manifest on your face and neck if you fail to take proper care. When you want to minimize the signs of ageing and eliminate unsightly wrinkles, these top skincare and anti-aging products can be ideal for your daily use.

Pure Super Grape Eye Cream_466x263Marks and Spencer Pure Super Grape Day Cream 
This particular product ranks high for its effectiveness in reducing the signs of ageing and wrinkles. In fact, women love this day cream in part because it contains the same antioxidants that can be found in red wine.

It also remains a top favourite because it:

  • Firms skin under the chin
  • Tightens the jowl line
  • Reduces wrinkles and makes lines more shallow
  • Evens out skin tone

This product is safe enough to use every morning as part of your skincare regimen. Fans of this cream anti-wrinkle cream say that they look younger and are more confident because of it.

garnier-fructisGarnier Ultralift Complete Beauty Intensive Serum 
Garnier is famous for using plant cell technology in its beauty products. Its Ultralift Complete Beauty Intensive Serum is no different in that it contains plant cells to help make your skin look and feel younger.
People who love this product report that it:

  • Is potent, yet gentle enough to use on skin everyday
  • Makes skin around the eyes, brow, and lips firmer and smoother
  • Eliminates sun damage
  • Evens out or reduces completely noticeable blemishes

The results produced by this serum are so noticeable and remarkable that women have taken to calling it “Facelift in a Bottle.”

Nivea_Cellular_rangeNivea Celluluar Anti-Age Concentrated Skin-Care Refining Serum 
This anti-wrinkle cream ranks as a consumer favourite because of its ability to provide people with luminous, firm skin. Along with reducing the signs of ageing and wrinkles, this anti-aging cream also:


  • Makes skin plumper and firmer
  • Gives a lifted appearance around the eyes, lips, and brow
  • Reduces the damage caused by the sun and wind
  • Makes wrinkles less noticeable


This serum is gentle enough for everyday use and can be applied just to the areas on your face and neck that need specific attention. See also other Nivea skin care product at Hermo Malaysia. (

article-2591451-1CA4260B00000578-890_306x280Aldi Lacura Expert Minox X Regeneration Night Cream 

This night cream has a proven reputation for giving women the firm, toned look that they want for their faces and necks. In fact, after just a few nights’ use, you should notice that your face is tighter and smoother and that your skin looks and feels younger.

Women also like this night cream because they say that it gives their skin a glowing appearance. It also helps their faces and necks look and feel cleaner because of the ingredients contained in the cream.

When you want to undo some of the damages that the wind, sun, and ageing inflict on your skin, you may turn to creams and serums for help. These products stand out as favourites among women who want healthier and younger looking skin.

5 Best Cycling Tips for a More Comfortable Ride

Cycling is an optimal way to stay in shape and enjoy the outdoors. Whether are an avid cyclist or this is your first time, it seems there is always something new to learn about cycling.



Maintaining your posture is important while cycling. If you hunch too far over, your muscles will fatigue easily, and you will wake up with soreness the next day. To avoid this, be sure to tilt your neck side to side every so often to ward off stiffness.


Biking is an incredible form of aerobic exercise and works magic on legs. To maximize your workout, change position while riding to put more emphasis on different parts of the leg. For example, moving forward while going uphill will work your quadriceps while scooting back on the seat will make your glutes and hamstrings do most of the work.Correct-posture-on-the-bike-1

Watch Your Arms

If you are an advanced rider and want to pick up speed, keeping your arms in line with your body will make you more areodynamic. You will be able to go faster without exerting more energy.

Safety First

Before you hit the road, be sure to secure your bike on a sturdy bicycle rack. This is imperative for your safety and the safety of others. Quality bike racks be purchased at any sporting goods store or a specialized merchant such as BNB rack brand.

Cycling Attire

When cycling, wearing the appropriate clothing is important. You want to comfortable, but you need be visible to passing motorists. Always wear a helmet and brightly colored clothing so you can be spotted by others. Don’t wear loose fitting pants as they could get caught in the spokes of the tires and cause injury.cycle attire

Cycling is a wonderful activity for you and your family. Enjoying fresh air and working out couldn’t get any better.