Bodyworks is designed to help women and men achieve an ideal body image, posture and health through education and article collaboration. We aim to discuss and provide a list of popular body image problem and issues faced by all age groups within South East Asia. The site introduces specific behaviors that aim to increase healthy eating habits and physical activity that will improve the general well being. Some of the most agreed behaviors of healthy lifestyles are eating high fiber meals, getting enough rest, managing stress well and increasing exercise. Learn more here.





Weight Lost Tips – London Weight Management

Posted by on 5:25 pm in Bodyworks | 0 comments

Weight problems can be one of the most difficult problems to treat. A lot of non surgical treatment such as liposuction can be very expensive and although not harmful nor painful, can require many treatments and is not guaranteed. But first you need to determine if you are overweight. This can be done with just calculating your BMI which you can do so with a BMI Calculator which measures your body mass index also known as body weight to height index. There are two standards used to determine your weight status but according to the The British...

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