Bodyworks is designed to help women and men achieve an ideal body image, posture and health through education and article collaboration. We aim to discuss and provide a list of popular body image problem and issues faced by all age groups within South East Asia. The site introduces specific behaviors that aim to increase healthy eating habits and physical activity that will improve the general well being. Some of the most agreed behaviors of healthy lifestyles are eating high fiber meals, getting enough rest, managing stress well and increasing exercise. Learn more here.