How to Know Exactly What is Causing Your Hair Loss?


Hair loss, although not life-threatening, can be emotionally devastating and take a major toll on your self-esteem. When you begin losing your hair, it could simply be hereditary. Both men and women can suffer from sudden hair loss, even in adolescence. There are also other reasons why you might be losing your hair, and below are five of the top causes of hair loss in men and women.


Genetic Hair Loss
This occurs in both men and women. While men are more likely than women to lose their hair due to male pattern baldness, there is a female equivalent known as androgenetic alopecia. According to the American Academy of Dermatology, more than 30 million women suffer from hereditary hair loss. Although female hair loss is most common among women in their 50s and 60s, it’s also possible for it to show as early as the teenage years.


Physical Stress
The connection between emotional stress and hair loss is less common than you may have been led to believe, but physical trauma and stress to the body can result in hair loss. A major physical stressor such as a car accident or severe illness. Even a case of the flu can take a toll on the body that triggers a type of hair loss classified as telogen effluvium. Essentially this occurs when more hair than normal is pushed into the shedding period of the natural hair life cycle. It may not occur until three to six months after the trauma, so your mysterious hair loss could be linked to the past.


Excessive Vitamin A
Vitamin A, also known as retinol, is a broad group of fat-soluble retinoids that contribute to healthy skin, teeth, skeletal and soft tissues and more. However, when you get too much of it, you can begin to experience hair loss. This can happen as a result of prescription medication or vitamin supplements. The recommended daily value for vitamin A is 5,000 International Units (IU) per day for adults and children over the age of 4; supplements can contain 2,500 to 10,000 IU. After you stop consuming too much Vitamin A, your hair loss should stop and your hair should revert back to its normal growth cycle.

Protein Deficiency
Lack of protein in your diet can cause your body to shut down hair growth as a defense mechanism. It usually takes around 2 to 3 months after the drop in protein intake for signs of a deficiency to appear. This can usually be fixed by taking a supplement or adjusting your diet. The recommended daily value of protein is 56 grams per day for the average sedentary man and 46 for the average sedentary woman.

Iron deficiency results in 1 in 10 women of age 20 through 49 suffering from anaemia. Anaemia can cause a host of other health problems like persistent fatigue, weakness, pale skin, shortness of breath, dizziness, strange craving and tingling sensations in the legs. Anaemia is diagnosed after a simple blood test and usually cured with an iron supplement. Anaemic hair loss should disappear after the deficiency has been treated.

How to Cure Loss
Hair loss linked to physical stress or illness requires a treatment that pertains to the underlying causes, but in terms of heredity and male pattern baldness, seeking an aesthetic doctor in Malaysia is the right choice. At your appointment, you’ll be able to discuss treatment options that will allow you to restore your hair and regain your confidence.

Five Reasons You May Be Losing Your Hair


Every day, each of us loses anywhere from 50 to 100 hairs — that’s normal, and we don’t notice it because those hairs are being replaced by others. But sometimes hair loss can be sudden, leaving men and women with bald spots that can be embarrassing. Many factors can be the cause of hair loss. Here are five.


  1. Family history

The most common cause: Genetics. Male-pattern baldness, where men develop a receding hairline, and female-pattern baldness, in which women’s hair thins, are hereditary conditions. Genetics plays a role in when people begin to go bald — it can be as early as puberty — and in how quickly and how severe the results may be. Women with this condition may notice thinning hair behind the bangs. Hair may become very fine, soft, and short.

The gene can be passed from your mother or father’s side of the family, although people with a family history of hair loss on both sides are more likely to develop alopecia.


  1. Hormonal changes

Women may notice hair loss at times of hormonal upheaval, such as pregnancy, childbirth, or menopause. Hormonal imbalances caused by an underactive thyroid or by diabetes or lupus can also lead to hair loss in women and men.


  1. Medications

If you haven’t had hormonal changes and have no family history of hair loss, check your medications. Drugs for high blood pressure, heart problems, and arthritis can be culprits, as well as ones that treat depression. Cancer drugs and radiation therapy can also be a problem. Young women taking birth control pills may develop hair loss symptoms. If you use supplements, make sure you’re not taking too much vitamin A.

  1. Shock

Physical or emotional shock — a death in the family, for example, a high fever, surgery, or losing a large amount of weight — can trigger sudden heavy hair loss. This condition is temporary and can occur from six weeks to three months after the event. The condition is known as telogen effluvium, and may also be a side effect of certain medications.

  1. Hairstyles and hair treatments

Hot oil treatments may make your hair shine and look fabulous, but they can inflame follicles and lead to hair loss. The same goes for permanents. Tight ponytails or cornrows may cause traction alopecia from the hair being pulled too tight. These conditions are usually temporary, but if scarring occurs, the loss could be permanent.

If you show symptoms of sudden hair loss, you may benefit from an appointment at an aesthetic clinic in KL. Professionals there can discuss treatment options with you and help you maintain a healthy head of hair, your crowning glory.


Hair Loss Doesn’t Have to be Recognized as Being a Permanent Problem

causes_of_hair_loss_1There are several different things that can dictate the quality of one’s life. In order to attain a life that consists of high quality, it is highly recommended for said individual to ensure that they partake in activities that enable them to be happy, healthy, confident and well. Unfortunately, there are millions of people who lack in at least one of such necessities of leading a healthy life, some missing all of them!
hair-lossConfidence is one of the essential qualities of living a happy life. There are a myriad of things that can have an effect on dwindling one’s confidence. One thing that can be detrimental to one’s confidence is hair loss. Hair loss is a common problem that affects millions of people worldwide. Although some remedies have been proven to be effective in slowing down one’s rate of balding, not too many have shown to be effective in re-growing the hair. Going bald is usually a permanent scenario for most people who suffer from hair loss. By choosing a hair loss treatment, an individual can have assurance in knowing that they can walk around with a head full of hair again. Although this may seem like a dream that is out of reach, an aesthetic doctor in Malaysia can certainly help your case.

prevent_hair_loss_with_healA hair transplant has been shown to produce great results on individuals who have chosen to implement such a treatment for their hair loss problems. By contacting one of the world’s finest aesthetic doctors, one can have confidence in knowing that their procedures will be conducted under the safest conditions of analysis and operations. The hair transplant consists of utilizing one’s own hair from the body to transfer it to the balding areas of the head, allowing them to walk around with a full head of hair again! It is a great option for anyone who wants to experience life with hair again.

9 Things That May Be Causing Your Hair Loss

Men are always going to be more likely to lose their hair as they age limit. And it’s not uncommon for women to see some hair loss that is part of normal, everyday shedding. But if you are seeing barge tufts of hair at the bottom of your shower drain are noticing many strands coming out of your head as you brush comb your hair in the morning, something else maybe going on. Here are a few things that may be causing your hair to fall out.



1. Stress and anxiety

It might sound crazy, but general stress and anxiety may cause your hair to fall out. Try to relax by getting to the bottom of your worries. Take up yoga or meditation, and say no to additional responsibilities you don’t have time for.


2. Bad hair products

Certain hair products like hair gels and hair sprays may be causing your hair to fall out. Try eliminating the hair products that you use one by one to see if this is the problem.


home remedies


3. Too much hair fussing with appliances

If you blow dry your hair and use heating products on it all the time, this extra fussing could be breaking your hair and making it unhealthy so that it falls out.


4. A bad diet

Bad diets that are full of excess sugar, simple carbs and sodium can cause you to lose your hair as well.


5. Physical stress

Some people who have recently been through a physical stress such as a surgery, accident or other physical trauma may see hair loss during their recovery. Chemotherapy is also a cause of hair loss in many individuals who are suffering from cancer. But once chemotherapy ends and you start to recover, your hair will grow back.


6. Certain medications

Certain medications may cause hair loss as well. If you cannot explain your hair loss in any other way, talk to your doctor about changing your medications to see if that was the culprit.


Top 5 Foods To Prevent Hair Loss


7. Pregnancy

In many cases, pregnancy may cause hair loss. Generally speaking, it’s nothing to be worried about, and once your pregnancy is over, your hair will grow back.


8. A lack of protein

Often, vegetarians and vegans will have a problem with hair loss because they are not getting enough protein in their diets. If you are having this problem, try to eat more non-meat foods that have lots of protein. For example, beans, quinoa and nuts are a good start.

9. Genetic hair loss in the family

Female pattern hair loss is something that occurs with a small percentage of women. If your mother, sister, aunt or grandmother had hair loss, you might have it too.

What causes hair loss will be different for everyone. Based on this, you can make a better choice for the right hair loss remedy you use will also depend on what is causing you to lose your hair. But if you do suspect that something medical is going on, always consult your doctor. Likely, your hair loss is from stress or aging, but it’s good to be sure.

Hair Loss Treatments with Proven Results

Hair Loss Treatments


Many people experience hair loss to some degree. Hair loss is normal when it is in small amounts, which reflects the natural cycle of hair growth. It is not normal when it is in excess, which could indicate some type of problem. If you are someone experiencing an abnormal amount of hair loss, there are treatments available to help you.

Medical Therapies for Hair Loss

The medical therapy used for hair loss treatment would include prescription medications, which could be topical or oral. The oral treatment for hair loss is in pill form, which you would need to take on a regular basis. The oral form of treatment is often used for men who have male pattern baldness. The medicine in the pill reduces the production of the hormone responsible for the hair loss, which in turn reduces the loss of hair and even starts new growth.


hair loss prevention tips

The topical treatment for hair loss has also had successful results in reducing male pattern baldness. The prescription solution would be applied to the areas of your scalp where hair loss is occurring. As with the oral type of hair loss remedy, the topical solution also needs to be applied on a regular basis to provide results.

Lasers and Transplants

Recent studies have shown the low level light of a laser can be beneficial as a hair loss remedy. The laser light would penetrate the tissue on your scalp to reach the root of the hair follicle. This method has proven successful in stimulating circulation at the lower level to increase hair production. To make the laser treatment more convenient, you could purchase a laser comb to use at home or in the office.


Hair Loss Lasers and Transplants


The different methods of hair loss treatment in Singapore will include hair transplants. If you are looking for more immediate results for your hair loss, a hair transplant could be the answer. This remedy for hair loss takes plugs of active hair from your scalp and implants them into areas where hair has stopped growing. The process of transplanting the plugs could take multiple sessions depending on how extreme your hair loss is. A few of the transplanted hairs could end up falling out, but the majority will take root and begin to grow.

Check out the available hair treatment Singapore to help you regain some of the hair you used to have. The ability to regain your hair will not only improve your physical appearance, it will also boost your self-esteem. When you are confident about your appearance, your confidence will shine through in all areas of your life.

Information on proven results can be found at: Medical Treatments and Hair Loss Therapy.

Questions to Ask Yourself before Getting Those Hair Implants


Losing your hair can shake your self-confidence and drastically alter your appearance. Therefore when some people begin to lose their hair, they seek out ways to retain or regain the healthy head of hair they love. One popular choice people make is to have hair transplantation surgery. But there are several things to consider before deciding to get hair implants. The following are a few of them.

Are there other hair loss treatments that can help?

Before deciding whether to have hair transplant surgery, it’s wise to thoroughly investigate other options for treating your hair loss. Some people find products that contain finasteride can be very effective. For others, corticosteroids or low-energy laser light might be the best solution. Talk with a dermatologist or seek advice from experts  like Dr. Chen Tai Ho from Premier Clinic Malaysia to see which one may work best for you.

What type of results can you expect?

Many of the commercials show people regaining a full head of hair after hair transplantation surgery. Some detractors say most people can only expect to see about 25% of their original hair density. Do your research so you’ll know the type of result you can realistically expect.

Will the hair transplant last forever?

It’s important to consider the long-term impact of hair transplantation. Will you retain a youthful head of hair for the rest of your life, will the transplanted hair eventually thin and fall out, or will your transplanted hair look like unmanageable weeds? Do your research. This is something important to consider before opting for hair transplantation surgery.

Will hair transplants leave scar and pock marks that become more visible as you age?

Some people are very happy with the long-term results of the surgery. Others complain it left scars where the hair was removed and pock marks where it was implanted. Talk to a dermatologist, hair transplant specialists, and patients. This will enable you to get a better sense of what your head will look like ten years or more after the hair transplant.

Will the transplanted hair look natural?

Look at many before and after pictures and try to see some people that have had the transplants done. This will give you a better sense of if the transplant will look natural. Bear in mind the skill and experience of the doctor and genetic factors will also play a role in how the transplanted hair looks.
How many surgeries will you need?

All the hair is not transplanted at one time. Depending on the size of the area to be treated and the skill of the transplant team, it can take two or more surgeries to cover the area of your head that is bald or has thinning hair. The doctor performing the transplant can best answer this question. Talking to others that have had the surgery can also help. 

Are there any risks associated with hair transplantation surgery?

There is the chance of infection. Therefore it’s imperative to follow the follow the post-operative instructions carefully.

3 Options to Consider When You Experience Hair Loss

Have you experienced hair loss lately? Unfortunately, going bald impacts both men and women. In men alone, over 50 million in the United States will go through hair loss. This is coming from a hair expert named Dr. Alan Bauman, who works for the Bauman Medical Group in Florida.
Hair loss can be a cause of a multitude of different things: for instance, genetics plays a big factor. Hormonal changes can also cause hair loss. Not only that, but medical conditions – as well as certain medications – can play a huge role. Of course, stress also can cause baldness.


How To Grow Thicker Facial Hair


If you are wondering how you can overcome hair loss, there are a few things you can consider before letting it affect you. Even if you have experienced it already, there are still options out there. If you are seeking hair loss treatment, here are some helpful choices.


Consider vitamins for hair growth
1. Consider vitamins for hair growth. There are a multitude of different vitamins which work well to promote the regrowth of your hair. Try vitamins such as Asiasari radix extract, for example. Citrullus colocynthis schrad extract is also a well-known vitamin to help with hair loss. Don’t forget about Biotin, either.




2. Pay special attention to your diet. Your diet can impact your hair more than you think. Try to aim for foods which contain essential fatty acids. These fatty acids can be from avocado, fish, flaxseeds, and walnuts. You could even incorporate these into some of your most favorite recipes. In addition, foods rich in iron help as well. These include dried fruits, berries, and figs. Doesn’t sound too bad, does it?

3. Go to your doctor to see what underlying medical conditions can be causing your thinning hair. It is always important to see a doctor to examine what ailments you might have which are triggering your thinning hair. Issues such as an underactive thyroid gland, among many other health concerns, can be the answer regarding your thinning hair.


These are only three things to consider when you notice – or are experiencing – hair loss. Keep these options in mind and make sure to always keep yourself healthy.

Exploring Your Choices in Hair Restoration

Hair Loss and Feelings of Self-Consciousness

Many people find it extremely frustrating to lose their hair, and understandably so. When hair starts thinning out, it often makes people feel badly about their appearances. Although hair loss is significantly more common in males, it can occur in people of both sexes. Pattern baldness is a condition that exists in males and females alike. If you’re dealing with hair loss and don’t feel very comfortable with it, it may be time to research and find out the best hair treatment in Singapore. A good and effective hair loss remedy can often be a terrific thing for self-esteem and self-image. A hair loss remedy can often even turn your problem around 100 percent, or at least close to that.

Hair Growth Vitamins



Consultation With a Doctor

If you’re troubled by hair loss and aren’t certain of what form of action to take, it may help to contact a doctor you trust. Search for a local doctor who concentrates on hair restoration procedures. Once the doctor meticulously assesses your scalp, he or she will be able to help you determine which steps to take next. It’s also important to make sure you provide your doctor with details on the background of your hair and scalp. If your doctor is equipped with these relevant details, he or she will be able to give you a good guess on where your hair loss is going and how rapidly you might notice further changes. Some common options in hair restoration methods include medical therapy, hair transplants and low-level laser light therapy. Only an experienced and knowledgeable doctor can tell you which form of management is optimal for your exact needs and goals.


DIY: Hair Growth Treatment!

About Hair Growth Vitamins

Some people aren’t happy with the idea of receiving elaborate restoration procedures for their hair loss problems. If you’re in that category, then you may want to ask your doctor for information on hair growth vitamins. Many hair growth vitamins that are available to people stimulate the growth of hair by delivering vital nutrients to the hair follicles. If you want to achieve a full, thick and healthy head of hair without having to undergo any time-consuming restoration treatments, then regular use of hair growth vitamins may just make a smart and effective alternative for you. Ask your doctor for suggestions of hair growth vitamins that have significant clinical studies to back them up. When doctors assess patients’ hair loss problems, they often take into consideration important and highly relevant factors such as dietary practices, family background, past sicknesses and the use of any medicines. The more your doctor knows about your hair situation, the better the suggestions she can provide for you. Be as honest and detailed as possible when you discuss your hair restoration options with your healthcare professional.

Freedom for Your Hair: The New Age, Rising Alternative Methods to Washing Your Hair

Hair care

It’s not just our country enjoying Independence Day. Your hair takes over and finds it’s freedom, too. The humidity rises and one morning, you look in the mirror at a raccoon sitting on top of your head. It takes on a life of it’s own and, try as you might, just won’t be managed. The tyranny you’ve forced it to succumb to with potions, waxes, oils and creams during the winter no longer work. So you pull it back, tie it up, or stick it under a hat, attempting to bring it under control. Then you wash it again and more curls turn into a fuzzy frenzy. If you’ve tired of this animal, maybe it’s time to try the no-poo method.
When you wash your hair it’s that squeaky clean feeling you’re after, right? Ah, wrong. Shampoo is made to strip the natural oils out of your hair and that’s the squeak you hear. Then your body goes into overdrive, trying to replace what you’ve removed. Add in the other products you’re using to get your look and the poor hair doesn’t know what to do. With the no-poo method, scalp and hair are cleansed with a non-silicone no-poo. The dirt is rinsed away and you are left with what nature intended. You can follow up with a conditioner that is also silicone free.

Hair care tips
There’s also the co-only method. Using a non-silicone conditioner, you rub a couple of handfuls of conditioner into your scalp. If you’re in the shower, tuck the hair in a shower cap and finish your bathing routine. The point is to let the conditioner sit on your hair and not drip down the drain. When you’ve finished, rub another handful or two of conditioner into the rest of your hair. Then rinse. That’s it.
So where do you find shampoo and conditioner without silicone? In the last couple of years, pricey products have found competition. Big box and drug stores now carry national lines that are supplying this niche. Some of them have no parabens and other common additives. Just look for “no silicone” on the label.

There are some powerful additional effects you may experience. Itchy scalp, acne, and the need to wash your hair every day disappear. It may take a week to a month to see all the benefits of this change-up, but stick with it. You’ll find yourself free of that fuzzy raccoon.
Next inspiring story: Datuk Vinod Sekhar , President of Green Rubber Global and Petra Group

Five Tips For A Happy, Healthy Pregnancy

Pregnancy is a joyous experience. While it might be difficult to accept this fact while dealing with the trials of morning sickness or looking down at your swollen ankles, there is actually a lot that you can do to achieve mood balance, higher levels of energy and a pervasive sense of good health. With proper self-care, this can actually be one of the greatest times of your life.

Healthy Pregnancy

Make Physical Fitness A Priority

If you maintained a regularly fitness plan before your pregnancy, try to continue with this program for as long as you possibly can. Not only will these efforts make it easier for you to get back in shape after your child has been born, but it can also make labor and delivery much less challenging. Talk to your doctor about your exercise plan and find out whether any modifications must be made. If you haven’t been working out pre-pregnancy, now is the time to start taking long walks, going for regular swims or taking part in prenatal aerobics classes. These efforts will improve blood flow, boost your energy and promote mood balance.

Eat Well

The old adage about eating for two is not necessarily true. Your body will definitely need more calories as you baby forms, but this doesn’t give you license to nosh continuously on your favorite junk foods. Focus on eating a lot of fresh, healthy fare and on maintaining a balanced diet. You should also keep a bottle of water on hand that you can sip on throughout the day in order to avoid dehydration.

Pregnancy sleeping

Sleep When You Need It

Don’t feel guilty about taking regular cat naps when you need them. Your body will let you know when it needs additional rest. If your increased sleep schedule is getting in the way of your regular responsibilities, take some time to determine whether or not you’ve got too much on your plate. While it is certainly possible to maintain an active and robust lifestyle throughout your pregnancy, it is never a good idea to let yourself become overwhelmed.

Embrace Physical Changes As They Occur

Learn how to love and appreciate your pregnancy body and all that it represents. Every physical change that you undergo will prove more than worthwhile once you’ve got your newborn in your arms. Surround yourself with positive and supportive people and look for maternity clothes that make you feel confident. Your growing baby will benefit from the efforts that you make to maintain a positive and upbeat attitude.

Talk To Your Baby

Talk To Your Baby

Talking with your unborn baby is a great way to keep your mind focused on the prize, especially when the going gets tough. These conversations will remind you that a very positive experience awaits you. Studies have shown that a growing fetus can benefit from and respond to the sound of voices and touch as early as ten weeks. Thus, this is also an effective strategy for establishing a strong bond with your child, even before he or she is born.
Next inspiring story: Datuk Vinod Sekhar , President of Green Rubber Global and Petra Group