Are There Any Natural Male Enhancement Alternatives?


For thousands of years, men from all walks of life have scoured the world for male enhancements. Whether to increase penis size or improve sexual performance, sexual health is an important part of daily life and the pharmaceutical companies know this. That is why you can find an abundance of male enhancement drugs available to those who seek them. Unfortunately, many of these drugs cause more harm than good with their dangerous side effects. Thankfully, there are a few natural alternatives to potentially harmful male enhancing drugs that work just as well but without side effects.

Herbal Enhancements
Ginkgo biloba is a memory boosting herb that provides a wide array of health benefits, including acting as a natural male enhancement. This is because the herb enhances the flow of blood with little to no side effects. The University of California conducted a study, which showed that ginkgo biloba was able to reverse sexual problems in 84-percent of the men in the study who were taking antidepressant prescriptions.

Yohimbe is another herb that is being touted as an impotence-curing herbal enhancement for men. However, yohimbe can cause dangerous side effects, such anxiety and increasing blood pressure. Some aesthetic doctors prefer to prescribe their patients a purified form of yohimbe, which is shown to be safer and more potent.


Amino Acid Enhancement
The amino acid known as arginine has shown to enhance blood flow, which has a direct effect on sexual health. Tel Aviv University studied 50 impotent men who were taking arginine and concluded that 31-percent of the study percipients saw an improvement in their conduction after six weeks taking the amino acid. Unfortunately, men taking the heart medicine nitroglycerin should avoid arginine. This is because, like Viagra, arginine can cause a dangerous drop in your blood pressure when taken in combination of nitroglycerin.


Supplement Enhancements
DHEA is a hormone that helps the body make testosterone and oestrogen, and when this hormone is low, it can have a direct impact on your sexual health and well-being. The University of Vienne found that men who were taking 5 mg of the DHEA supplement every morning found an improvement in impotence.

Keep in mind that not every man needs a pill to improve their sex life. In fact, a lot of men just need to life a healthy lifestyle with healthy foods and at least 30 minutes of daily exercise. If, after changing your lifestyle to one that is healthier, you are still having problems in the bedroom, seek out the help of an aesthetic doctor, who can assess your specific situation and, when complied with your medical history, prescribed the best treatment options for you.


How to Stop Early Signs of Aging


Aging is a part of life, but you don’t have to settle for looking older than your age. Properly taking care of yourself is the first step to reducing the early signs of aging in your body, particularly your skin. Developing healthy habits, including drinking more water, can help prevent wrinkles and other signs of aging.


Hydrate Frequently
Water is essential for your body’s functions, including keeping your skin supple and moist; in some ways, water is the ultimate anti-aging treatment. When you’re dehydrated, your skin may be dry and prone to cracking. If you struggle to remember to drink water, start toting a water bottle around with you everywhere you go.

treat your skin gently

Treat Your Skin Gently
Scratching and rubbing at your face and the rest of your skin can cause damage. If you have a rash or bug bite, treat it with an ointment instead of incessantly scratching at it. If you have an acne breakout, be sure to avoid touching the affected spots so that you don’t cause further damage. Using special products, including anti-wrinkle creams, can also help your skin to flourish. Apply skin products gently to avoid accidental damage.


Avoid Excessive Sun Exposure
Although the sun may feel wonderful on your face, the UV rays can damage your skin and cause your appearance to age prematurely. Each time you go outside, wear sunblock to protect your skin from baking. If you’re outside for an extended period, don’t forget to reapply your sunblock periodically. You should also use a waterproof sunblock if you plan to swim. If you want to avoid relying on sunscreen whenever you go outside, consider covering up your skin with loose clothing and a wide-brimmed hat. You can wear gloves to protect your hands.


Get Plenty of Sleep
Rest gives your body the chance to recover and rejuvenate itself. Keeping to a regular bedtime and getting at least eight hours of sleep each night can give your body the rest it needs. Getting enough sleep is also a great way to help reduce stress levels; high stress levels can affect your body in a number of ways, including premature aging.


Eat Healthy Foods
Choosing healthy foods to eat gives your body the nutrients it needs to continually repair your skin. This includes foods such as fresh vegetables, nuts and fruits. Avoiding junk food, including processed crisps, can also help your skin.


Eliminate Unhealthy Habits
Unhealthy habits, including smoking and excessive drinking, can affect your appearance. Smoking deprives your skin of oxygen and can affect the collagen in your skin and hair, causing parts of your face to wrinkle and sag prematurely and your hair to thin. Alcohol is a diuretic and will cause you to dehydrate at an accelerated rate. It can also interfere with your body’s ability to process nutrients that are necessary for keeping your skin smooth. Drinking water in between sips of an alcoholic beverage can counteract the dehydrating effects of alcohol.

Although it’s impossible to stop all signs of aging in your body, you can make an effort to prevent some of the effects. Making your health a priority in your daily life is a good way to start.



Beauty Care


You want glowing, radiant skin. In the beauty skin care field there’re many products and routines you can do to achieve your perfect skin. Whether it is an anti ageing cream to lessen the look of time or skin softening cream to moisturize dry itchy skin you will find any of the products you need while shopping online.

The use of natural skin care can be traced all the way back to the ancient Egyptians. They found ways to help with certain skin conditions and help protect their skin against the harsh elements. Now a days our advances in the beauty skin care, makeup, all to enhance your natural beauty. There is a large range of natural skin care products made for all different types of skin types. From facial cleansers to moisturizer and body washes, our products will make you look and feel your best, from head to toe.


Biotherm products are among the most noted right now. Biotherm has a fine collection of luxury face care products. By using theirs products among others you will improve your daily beauty routine. You will be on your way to being happier and having healthier looking skin. One of the highly rated products would be the Biotherm Aquasource. It is a replenishing gel that hydrates your skin all day for all skin types.

One of the most demanded skin care product or makeup is for anti aging. And there’re beauty products that can help you beat the clock. There are products that will help improve the damaging effects of time on your skin and in some cases, it can reverse them. Using SPF with zinc everyday, not just while you are outdoors cant help prevent damage. There are skin foundation that have these ingredients in them. Oligo thermal face cream by Biotherm is a sunscreen that comforts and revitalizes your skin for a luminous tan. The next helpful hint would be retinoid’s. These are number one most studied and most proven anti-aging ingredient. It helps boost your collagen, and has a protein that helps keep you skin firm, reducing the appearance of wrinkles and will help prevent new ones. There are serums, and therapies that will help you fight aging and with all the great different types of products you will surely find one that suits your needs and fits into your schedule.

Your skins is like a body guar, offering protection. One of its most important jobs is providing a barrier to aggressors like germs and UV radiation. Our skin is our largest organ and plays an very important role as our first level of defense. This is why it is so important to keep our skin healthy. It is important to do your research on skin care products and makeup as to which type to use. With all the advancements everyday in the beauty industry there is so many good products to choose from to help with any skin type. If you feel confident you will feel beautiful.

Side effects of botox

An Insight into Botox

In recent years, the popularity of botox has been on the rise. It is important to note that botox is a drug that is usually made from a bacterial toxin known as botulin. There are various reasons why people resort to the use of botox. For instance, botox has proven to be quite effective in the treatment of muscle stiffness. Those suffering from muscle spasms can also get some relief from the use of botox. Studies have also indicated that botox is very effective in giving relief to those suffering from excessive bladder. To prevent of a chronic migraine, a patient should always consider the use of botox. Accordingly, understanding what is botox can go a long way in enabling a person appreciate its uses.

That said, it is important to appreciate the fact that botox has various side effects. Being knowledgeable about the side effect of botox is very important since it can help a person make an informed decision before purchasing the drug. For instance, there are many patients that have experienced allergic reactions from the use of botox. The allergic reactions that are usually suffered from the use of botox can be quite varied. For instance, some people might end up experiencing a rash. There are also those who experience incessant itching after using botox. There are also a significant number of patients that have complained of headaches after using botox injections.

Indeed, it is important to note that there situations where botox has been blamed from occasioning the same conditions it was meant to treat in the first place. For instance, there are various patients that have complained of losing appetite after using botox. There are a high number of people that use botox to improve their appetite by leaps and bounds. When a person loses appetite, a lot of weight might end up being lost in the end. This might be against the desires of a patient. Some people will also experience weakness from having botox injections. Before using botox, it is important for a person to understand that they might end up experiencing shortness of breath. Bleeding has also been reported by a significant number of people that use botox injections. Accordingly, those who suffer from bleeding are better off avoiding the use of botox injections.

There are many instances when bleeding can be life threatening. For instance, some people will experience dizziness from bleeding. When such dizziness is experienced when a person is driving, it can be quite fatal. This is because an accident might end up arising. Bleeding might also cause low blood pressure on the part of the patient. Low blood pressure is a life threatening condition that has been responsible for many deaths across the country. There are also some other side effects that have been reported by those who have used botox injections. For instance, some patients will usually experience drowsiness from the use of the drug. There are also those that might end up becoming drowsy after being injected with botox. For botulinum injections to be effective for the patient, it has to be administered by a professional doctor.



The Top 5 Things you should do daily for healthy, glowing skin

Cleanse, tone and moisturize daily. This is what all us ladies should do to maintain a healthy complexion. In addition to the 3 basic steps mentioned, this article will discuss 5 things you should be doing on a daily basis for healthy skin.

#1- Cleanse-

You want to cleanse your face daily to get rid of bacteria, dirt, oil, and makeup. The type of cleanser you choose will depend on your skin type. The main skin types are normal, dry, oily, and combination. There are foam cleansers, as well as gel and milk cleansers on the market. Biotherm Products have many types of cleansers to choose from that cater to all skin types.



#2- Exfoliate-

Exfoliating is important because it helps to remove dead skin, which if not removed, will cause breakouts, acne, and many problems. This should be done at least once a week, but no more than twice a week, as it can be very drying to the skin.



#3- Tone-

Many people feel that cleansers do a good enough job at removing dirt, oil and makeup, but research has shown that one of the most important benefits of toning the skin is that it helps to bring the PH levels (acidic and alkaline)back to neutral which should be around 7. You want your skin to be in the middle of the two.

Toning also helps remove make up, preps skin for moisturizer and acts as a detox.



#4- Moisturize-

In order for your skin to stay hydrated, you will need to moisturize daily, especially in the winter months, as the skin will lose lots of moisture during the cold. You should select a moisturizer based on your skin type in order for it to work properly, and to prevent issues with the skin. You can find moisturizers shopping online, in department stores, or in drug stores.



Here’s a breakdown of the skin types, and the best moisturizes to use with each type.

Normal-This is the easiest skin type to care for and using an ointment is good enough.
Oily-This skin type works best with lotions as opposed to creams
Dry-Creams are the top choice for dry skin. This is because of the oil content in them which makes the moisturizer thicker, and enables it to be absorbed into the skin.
Combination-Use lotions that are free of acids if you have combination skin. A good product for combination skin, which is the hardest to find products for, is Biotherm Aquasource. This product can also be used for normal skin.



Use sunblock daily to protect the skin from harmful UV Rays with an SPF of 50 or less.

Thanks for reading and hopefully you found this article helpful. Incorporating these steps daily should help you maintain beautiful, radiant skin.


Botox Cost in Malaysia


It can be frustrating sometimes to look in the mirror. Even the most confident person is going to see areas in their appearance that they wish they could improve. Fortunately most people can now quickly and easily get an injection of Botox to improve their appearance in several ways. If you happen to be in Malaysia, the Botox cost is probably going to surprise you as it is much less expensive than in the west.


This substance has radically changed the landscape of aesthetic enhancement. Botox is also known as Botulinum Toxin Type A and it works by relaxing the muscles around the area in question around the face. It provides a softening look and limits the appearance of wrinkles and fine lines. If you want to look younger a Botulinum injection will do the trick. Years can be erased with one quick and inexpensive session in Malaysia.

Having a treatment of Botox in Malaysia may seem radical, but the effects on your appearance will be seen almost immediately. If you are experiencing an increase in wrinkles around your eyes or the corners of your mouth, Botox filler is injected into the areas and they cause the “frown lines” to disappear. A person can radically change their appearance and look years younger in a short amount of time. A person getting Botox treatment in Malaysia are fortunate because there are several medical centers that have a highly trained and experienced staff to provide safe and effective Botox treatments to clients of all ages. They provide complete safety and comfort, not to mention a younger appearance.

young beautiful woman with syringe in her hand - white background
Imagine the freedom that you will experience as you can laugh, frown, or make any facial expression without revealing a collection of aging lines for all people to see. Botox in Malaysia is the answer for anyone in the area looking to be younger. When you look good there is a confidence about you that will allow you to accomplish bigger and better things in your life.

The treatment is very simple and does not include a major operation as a series of small Botulinum injections are made in key areas that have been affected by lines in the skin over time. This Botox filler is a natural, pure protein that allows for the overactive muscles that cause wrinkles and unsightly lines to relax and with their relaxation they erase lines that have been created over the years. Within a very short amount of time a person can gain almost magical results and look much younger. These treatments are commonly used in the brow area, the forehead and to eliminate those telling crow’s feet around the eyes.


The cost of the treatment in Malaysia is very reasonable and the treatments will take effect within 2-3 days of injection. The effects can last for five or six months. This is a safe treatment because the Botox stays in the local area it is injected into and does not filter through the rest of the body. There are over 7 million people who have successfully been treated in this manner and those treated in Malaysia have gotten some of the most economically reasonable results.


Crucial Ideas to Achieve and Maintain Healthy Body Weight

Excess weight exposes an individual to many disease and complications. In fact, the higher the weight, the higher the likelihood of suffering from heart-related conditions. The diseases associated with unbalanced weight gain ranges from high blood pressure, sleep apnea, heart disease, some strains of cancers, to gall bladder complications. However, having a healthy weight attracts numerous benefits since the probability of contracting lifestyle related diseases is significantly reduced. Additionally, healthy weight enables you to enjoy life to the fullest and feel nice about yourself. With the current revolution in the health sector, there are different types of weight loss pills to assist you during the process.

bmi-chartHow to calculate your probability of suffering from weight-related disease

Body Mass Index is the major determinant of risks of suffering from diseases associated with unhealthy weight. BMI perfectly estimates the total amount of body fat. The BMI level can be calculated with the help of BMI Chart. Additionally, you can use the BMI calculator to assist you in the calculation of BMI.

Excess fats that are accumulated in the waist region is another red flag. It exposes you to heart complications and diabetes. As the waist measurement increases, the risk of weight-related issues increases.

perder-peso-rapidoTips for losing weight and maintaining it

Setting goals that are clear and realistic during the weight loss process is a smart move. Remember, dieting, working out, and living a healthy life becomes a routine. Therefore, you need to have a strategy of maintaining your dream weight once you attain it.

diet• Dieting

A nutritionist can assist you to come up with a good dieting plan. Additionally, you can seek guidance on the best weight loss pills to use. An effective pill will reduce crave for high carb foods as well as minimize absorption of fats. A healthy eating program provides an opportunity for your body to attain the required calorie level. A good dieting plan will reduce the risk of contracting heart diseases, blood pressure, and high cholesterol levels.

21cacc65_20141210_SHOT13_238-copy.xxxlarge• Exercising and consumption of enough water

Working out is a part of weight loss program. You will need to subject your body to physical stress. Through exercising, most of the fats are digested. Some of the activities that you can pursue to invigorate your muscles and burn calories include hiking, bike riding, jogging, playing your favourite game as well as grass skiing. Apart from exercising, consume enough water. For example, you can drink eight glasses of water at intervals of two three hours during the entire weight loss process.

4559936-1801x2700• Surgical procedure

In case all attempts to lose weight have failed, you should consider the surgical procedure. Most established clinics assists individuals who have struggled with weight related issues. An aesthetic doctor can examine you to confirm whether you need to undergo the surgery to reduce weight.

diary-to-lose-weight• Working with records

Keeping a record of food intake and physical activity that is carried out on a daily basis is imperative. The record will enable you to keep track of your performance. Record have the ability to create inspiration when it indicates you are pursuing the weight loss process seriously. Working with an aesthetic doctor is an effective strategy for getting the necessary morale to pursue the weight loss program. Additionally, the practitioner can prescribe effective weight loss pills for you.


How to Know Exactly What is Causing Your Hair Loss?


Hair loss, although not life-threatening, can be emotionally devastating and take a major toll on your self-esteem. When you begin losing your hair, it could simply be hereditary. Both men and women can suffer from sudden hair loss, even in adolescence. There are also other reasons why you might be losing your hair, and below are five of the top causes of hair loss in men and women.


Genetic Hair Loss
This occurs in both men and women. While men are more likely than women to lose their hair due to male pattern baldness, there is a female equivalent known as androgenetic alopecia. According to the American Academy of Dermatology, more than 30 million women suffer from hereditary hair loss. Although female hair loss is most common among women in their 50s and 60s, it’s also possible for it to show as early as the teenage years.


Physical Stress
The connection between emotional stress and hair loss is less common than you may have been led to believe, but physical trauma and stress to the body can result in hair loss. A major physical stressor such as a car accident or severe illness. Even a case of the flu can take a toll on the body that triggers a type of hair loss classified as telogen effluvium. Essentially this occurs when more hair than normal is pushed into the shedding period of the natural hair life cycle. It may not occur until three to six months after the trauma, so your mysterious hair loss could be linked to the past.


Excessive Vitamin A
Vitamin A, also known as retinol, is a broad group of fat-soluble retinoids that contribute to healthy skin, teeth, skeletal and soft tissues and more. However, when you get too much of it, you can begin to experience hair loss. This can happen as a result of prescription medication or vitamin supplements. The recommended daily value for vitamin A is 5,000 International Units (IU) per day for adults and children over the age of 4; supplements can contain 2,500 to 10,000 IU. After you stop consuming too much Vitamin A, your hair loss should stop and your hair should revert back to its normal growth cycle.

Protein Deficiency
Lack of protein in your diet can cause your body to shut down hair growth as a defense mechanism. It usually takes around 2 to 3 months after the drop in protein intake for signs of a deficiency to appear. This can usually be fixed by taking a supplement or adjusting your diet. The recommended daily value of protein is 56 grams per day for the average sedentary man and 46 for the average sedentary woman.

Iron deficiency results in 1 in 10 women of age 20 through 49 suffering from anaemia. Anaemia can cause a host of other health problems like persistent fatigue, weakness, pale skin, shortness of breath, dizziness, strange craving and tingling sensations in the legs. Anaemia is diagnosed after a simple blood test and usually cured with an iron supplement. Anaemic hair loss should disappear after the deficiency has been treated.

How to Cure Loss
Hair loss linked to physical stress or illness requires a treatment that pertains to the underlying causes, but in terms of heredity and male pattern baldness, seeking an aesthetic doctor in Malaysia is the right choice. At your appointment, you’ll be able to discuss treatment options that will allow you to restore your hair and regain your confidence.

Five Reasons You May Be Losing Your Hair


Every day, each of us loses anywhere from 50 to 100 hairs — that’s normal, and we don’t notice it because those hairs are being replaced by others. But sometimes hair loss can be sudden, leaving men and women with bald spots that can be embarrassing. Many factors can be the cause of hair loss. Here are five.


  1. Family history

The most common cause: Genetics. Male-pattern baldness, where men develop a receding hairline, and female-pattern baldness, in which women’s hair thins, are hereditary conditions. Genetics plays a role in when people begin to go bald — it can be as early as puberty — and in how quickly and how severe the results may be. Women with this condition may notice thinning hair behind the bangs. Hair may become very fine, soft, and short.

The gene can be passed from your mother or father’s side of the family, although people with a family history of hair loss on both sides are more likely to develop alopecia.


  1. Hormonal changes

Women may notice hair loss at times of hormonal upheaval, such as pregnancy, childbirth, or menopause. Hormonal imbalances caused by an underactive thyroid or by diabetes or lupus can also lead to hair loss in women and men.


  1. Medications

If you haven’t had hormonal changes and have no family history of hair loss, check your medications. Drugs for high blood pressure, heart problems, and arthritis can be culprits, as well as ones that treat depression. Cancer drugs and radiation therapy can also be a problem. Young women taking birth control pills may develop hair loss symptoms. If you use supplements, make sure you’re not taking too much vitamin A.

  1. Shock

Physical or emotional shock — a death in the family, for example, a high fever, surgery, or losing a large amount of weight — can trigger sudden heavy hair loss. This condition is temporary and can occur from six weeks to three months after the event. The condition is known as telogen effluvium, and may also be a side effect of certain medications.

  1. Hairstyles and hair treatments

Hot oil treatments may make your hair shine and look fabulous, but they can inflame follicles and lead to hair loss. The same goes for permanents. Tight ponytails or cornrows may cause traction alopecia from the hair being pulled too tight. These conditions are usually temporary, but if scarring occurs, the loss could be permanent.

If you show symptoms of sudden hair loss, you may benefit from an appointment at an aesthetic clinic in KL. Professionals there can discuss treatment options with you and help you maintain a healthy head of hair, your crowning glory.


Younger and older womans profiles

Early Signs of Aging to Look Out for – Even in Your 20s!

While most people aspire to age gracefully, this desire may change when the first signs of aging appear. These signs can show up as early as your 20s. When you know what to look for, you can begin waging the battle against looking older. No one completely wins this battle, but you can delay its onset with anti-aging products.


At Age 20

An article in the NY Daily News confirms that the biological symptoms of growing older first appear when people are in their 20s. ¹ The news source mentioned a study by the Proceedings of the National Academy of Sciences. According to the study’s results, the signs of body deterioration were evident in people who were just 26 years old. When it comes to the signs of aging on your face, The Mayo Clinic recommends looking out for dryness. ² If you suffered from acne in your teens, then drier skin will likely clear up the condition. However, dryness is likely to promote your face’s first fine lines. These usually appear around your mouth and eyes.



At Age 30

When you reach your 30s, aging steps up its game by presenting several signs. According to WebMD, Your skin will become thinner. ³ The reason for this is a break down of your skin’s elastin and collagen levels. Your complexion may become drier than it was when you were in your 20s. Also, sensitive skin could become an issue. Healthline confirms that your hands may develop age spots while your cheeks may exhibit broken capillaries. ³ If you enjoy spending time in the sun, then it may exacerbate the signs of aging by causing your pores to enlarge. To offset the appearance of large pores, start using an anti-wrinkle cream. In your 30s, the skin under your eyes will become more fragile, and this will result in eye puffiness that takes more time to diminish.



At Age 40

When age 40 arrives, the signs of aging include a deepening of the lines around your mouth and eyes. You may see a furrow developing on your forehead. In addition, a greater loss of elastin decreases your skin’s ability to recover from sunburns or other damaging incidents. Women’s Health reports that in your 40s, your skin will become even drier, and you may suffer from skin problems brought on by premenopausal symptoms. ⁵ This includes acne outbreaks and sensitive skin. You may even experience skin problems that are associated with reduced estrogenic levels.



At Age 50 and 60

In your 50s, skin tone may become a problem as it will feel rougher. It will also feature more sunspots. At this age, your fine lines and wrinkles will have settled into place, so you may be considering more drastic anti-aging treatment options like cosmetic procedures. When you reach age 60, aging symptoms include sagging and drooping because gravity has had time to change your face. ³



Taking Action

By managing the signs of aging, you can delay them. Anti wrinkle creams are one way to counteract them, but assess your lifestyle for other managing techniques. For instance, wear sunscreen consistently when spending time outdoors, and embrace healthy eating as well as exercise.